The video below, gives samples of the different tutorials within the course.
Our 10 lesson home study course is designed to take someone from complete beginner and give them a solid understanding of the basic karate moves. We also have some added bonuses that include videos of self defense, punch bag training, the 1st karate kata and three step sparring!
Here are the lessons
Lesson 1 * Stretching Learn the karate stretch, it is not only an important part of karate, but also has incredible health benefits
Lesson 2 * Forming a correct fist Discover how to form a correct karate fist, a simple lesson which many martial artists over look!
Lesson 3 * Straight Punch Watch our straight punch video and read our pfd, then know how to deliver an effective and powerful karate punch!
Lesson 4 * Front Kick Learn the karate front kick and discover why you will quickly develop a devastating front kick while many other karate practitioners kick incorrectly!
Lesson 5 * Front stance Learn the karate front stance, the foundation of a STRONG karateka
Lesson 6 * Upper rising block The first karate block
Lesson 7 * Inside forarm block Also known as hooking block
Lesson 8 * Outside forarm block Discover how to perform this block correctly
Lesson 9 * Downwardblock The fourth block, to complete all the basic karate blocks!
Lesson 1 0* Stepping punch Learn how to deliver a long range punch with this tutorial, a tremendous amount of distance can be made when the technique is done correctly
Bonus* Lesson plan Included We have added a lesson plan, so you can have a structered karate class in the comfort of your own home!
Originally Sold For $49 But For A Limited Time $19.97!!!!!!
Plus BONUS videos of self defense, punch bag training, the 1st karate kata and three step sparring!
If you already belong to a karate dojo, or are considering joining a dojo, these tutorials will compliment your existing training. We always recommend people attend karate classes with a qualified karate sensei, but if this is not possible, then these tutorials will help you on your karatedo path!
