Zuki (Punches)
Choku-Zuki (straight punch)
Gyaku-zuki (reverse punch)
Oi-zuki (stepping punch)
Kizami-zuki (jab)
Uke (blocking)
Age-uke (upper block)
Soto-uke (outside forearm block)
Uchi-uke (inside forearm block)
Gedan-barai (uke) (downward block)
Shuto-uke (knife-hand block)
Keri (Kicking)
Mae-geri (front kick)
Yoko-geri keage (side snap kick)
Yoko-geri Kekomi (side thrust kick)
Mawashi-geri (round kick)
Fumikomi (stamping kick)
Gyaku-mawashi-geri (reverse round kick)
Mikazuki-geri (crescent kick)
Ushiro-geri (back kick)
Mae-tobi-geri (jumping front kick)
Yoko-tobi-geri (jumping side kick)
Dachi (Stances)
Heisoku-dachi (informal attention stance)
Musubi-dachi (informal attention stance, feet turned out)
Shizen-tai (natural position)
Hachiji-dachi (open-leg stance)
Zenkutsu-dachi (front stance)
Kokutsu-dachi (back stance)
Kiba-dachi (straddle-leg stance
Shiko-dachi (square stance)
Fudo-dachi (rooted stance)
Neko-ashi-dachi (cat stance)
Sanchin-dachi (hour-glass stance)
Hangetsu-dachi (half-moon stance)
Uchi-hachiji-dachi (inverted open-leg stance)
Heiko-dachi (parallel stance)
Teiji-dachi (T stance)
Renoji-dachi (L stance)
Uchi (Strikes)
Uraken-uchi (back-fist strike)
Shuto-uchi (knife-hand strike)
Tettsui-uchi (hammer-fist strike)
Empi-uchi (elbow strike)
Mae-Empi-uchi (forward elbow strike)
Yoko-empi-uchi (side elbow strike)
Ushiro-Empi-uchi (back elbow strike)
Tate-Empi-uchi (upward elbow strike)
Otoshi-Empi-uchi (downward elbow strike)
Seiken (fore-fist)
Uraken (back-fist)
Tettsui (iron hammer)
Enpi (elbow)
Haito (ridge-hand)
Haishu (back-hand)
Nukite (spear-hand)
