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	<title>Comments on: Shotokan Karate Kata &#8211; The Brown Belt Kata</title>
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		<title>By: If you are able to</title>
		<link>http://karateclassesonline.com/shotokan-karate-kata-the-brown-belt-kata/comment-page-1#comment-650</link>
		<dc:creator>If you are able to</dc:creator>
		<pubDate>Thu, 18 Nov 2010 15:28:16 +0000</pubDate>
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		<description>[...] one opponent is able to break the balance of the other and take them down in one continuous motion. shotokan karate kata   Comments [0]Digg [...]</description>
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