Posts tagged karate kata

Shotokan Karate Heian Kata 1-5

Shotokan Karate Heian Kata 1-5

The History Of The Heian (Pinan) katas One of the stories surrounding the history of the Heian (Pinan) katas claims that Master Shishu, Anko (Yasutsune Itosu) learned a Kata from a Chinese living in Okinawa. This Kata was called “Chiang Nan” by the Chinese man. The form became known as “Channan” to the Okinawan masters […]

Learning Karate at Home – The B...

Learning Karate at Home – The Benefits and the Problems

Learning karate at home has it’s problems, one of them being, no karate sensei (Teacher)! This is not to say that people should not learn karate at home, actually I believe learning karate at home should be encouraged. The karate warm up and stretch is an extremely important and sometimes over looked are of karate […]

Learn Karate – Benefits of the ...

Learn Karate – Benefits of the Karate Kata (Form)

Kata (form), is a set sequence of karate moves, ranging from a few really basic karate moves, up to hundreds of the really advanced techniques. These techniques are strung together in a predetermined order, that in some instances, has not changed for hundreds of years. These forms start from the white belt kata, which have […]