Posts tagged karate moves

Ushiro Geri Shotokan Karate Exercise

ushiro geri exercise

A really simple shotokan karate exercise, working on not over turning the hips and body on back kick. Partner up, or this exercise can also be practiced against the wall. From ju-kamae simply spin and kick ushiro geri, stop at completion of the kick and try not to push onto the target, to hold your […]

Learn Karate – Benefits of the ...

Learn Karate – Benefits of the Karate Kata (Form)

Kata (form), is a set sequence of karate moves, ranging from a few really basic karate moves, up to hundreds of the really advanced techniques. These techniques are strung together in a predetermined order, that in some instances, has not changed for hundreds of years. These forms start from the white belt kata, which have […]

Shotokan Kata List

Shotokan Kata List

The 27 Shotokan Kata Kata is often described as a set sequence of karate moves organised into a prearranged fight against imaginary opponents. The kata consists of kicks, punches, sweeps, strikes, blocks and throws. Body movement in the various kata includes, stepping, twisting, turning, dropping to the ground and jumping. In this article we mention […]

How To Learn Karate By Yourself

How To Learn Karate By Yourself

More and more people are starting to learn karate, there are people joining karate dojo every minute of every day and there are just as many people who want to practice karate, but have no where to go! NO ONE can say you CANNOT learn karate by yourself, of course we recommend a good karate […]