Posts tagged shotokan karate exercise

Ushiro Geri Shotokan Karate Exercise

ushiro geri exercise

A really simple shotokan karate exercise, working on not over turning the hips and body on back kick. Partner up, or this exercise can also be practiced against the wall. From ju-kamae simply spin and kick ushiro geri, stop at completion of the kick and try not to push onto the target, to hold your […]

Shotokan Karate Exercise Partner Kick...

Shotokan Karate Exercise Partner Kicking Combination

A shotokan karate exercise involving a kicking combination. From left side kamae, 1. Mae geri with the right leg, then step back 2. step 45 degrees forward and to the right with the right leg. 3. step up with the left leg then rotate and kick mawashi geri with the right leg to the back […]